From July, 2017

Guilt

Last night I encountered feelings of guilt out of nowhere. Here I was getting ready for bed and a rush of guilt crossed my mind. I felt anxious and ill thinking all these thoughts. “Am I doing the right thing?” “Good people don’t act this way.” “Why am I exposing the abuse?” ‘It should be…

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Flying Monkeys

In my experience regarding flying monkeys, they never come at an expected time. They always show up when you least expect it. Flying monkeys are people who like to create havoc in your life intentionally or unintentionally. I mentioned intentionally because some are fully aware of the abuse committed against you. Some are unaware and do…

triangulation

Imagine having a difficult conflict with a sibling. The conflict escalates to the point where both parties insult each other and hang up. Then it’s a race to call their narcissist parent because whoever tells them the story first wins their support. Here is how this game works: Caller A retells the story to their…