From December, 2017

Gifting Tactics

Have you ever noticed the little effort toxic people put into gift giving? With the holidays coming up, we are running around trying to find great items for our loved ones. When we give a gift it reflects the awareness you have of another person. The price does not matter, what matters is the thought behind it. As expected, when it is your turn to receive a gift from a narcissistic individual it is full of strings attached. The gift is to show the surrounding people (flying monkeys and potential flying monkeys), that they have “changed” and want to include…

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Why Am I So Exhausted?

Do you ever wake up after sleeping for 8, 9, or even 10 hours and find yourself still exhausted? Are you not sleeping enough? Do you fall asleep easily but wake up in the middle of the night restless and can not go back to sleep? This is because we are fighting a never ending battle on a daily basis. Exposure to a toxic person is a drain to your mental and physical health. When you go to the doctor for a check up and the results come back normal, you feel even worse. At this stage you can self…