Recommended Books

Psychopath Free (Expanded Edition): Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People


Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers


Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family


Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself


POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse


The Smart Girl’s Guide to Self-Care


Boundaries: When to Say Yes, How to Say No to Take Control of Your Life


Emotional Abuse Breakthrough: How to Speak Up, Set Boundaries, and Break the Cycle of Manipulation and Control with Your Abusive Partner


Phone Numbers and Websites

Suicide Prevention Lifeline



The National Domestic Violence Hotline



Mental Health Helpline


National Alliance on Mental Illness