Recommended Books

Psychopath Free (Expanded Edition): Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People

Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers

Will I Ever Be Free of You?: How to Navigate a High-Conflict Divorce from a Narcissist and Heal Your Family

Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself

POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse

The Smart Girl’s Guide to Self-Care

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life

Emotional Abuse Breakthrough: How to Speak Up, Set Boundaries, and Break the Cycle of Manipulation and Control with Your Abusive Partner

Phone Numbers and Websites

Suicide Prevention Lifeline


The National Domestic Violence Hotline


Mental Health Helpline

National Alliance on Mental Illness

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