High conflict relationships, generational trauma, & boundaries personal mentorship

for people who are tired of feeling stuck and unheard

I am a trauma informed coach, an educator, an advocate against abuse, and an interpersonal relationship expert specializing in familiar abusive system recovery since 2016. I help people identify and achieve their personal goals by introducing them to healthy coping skills.

Our personalized 1-1 sessions are focused on the issues that cause our clients distress due to existing and arising conflicts. Most importantly, I have experience with high conflict individuals who leave their victims drained after an interaction stemming from abusive behavior. I take great pride in the progress and success of my clients.

I am looking forward to getting to know you!


It’s NOT disrespectful…

It’s not disrespectful

Narcissists are lazy

Narcissists do not want to change. They want to keep you scrambling for options. See they did the hard work to hook you in the first couple of weeks. Now it’s their time to sit back and drive you crazy. They are having fun when you spiral out of options. A healthy individual will strive […]

Instagram giveaway

I started this page a little over 2 months. I am so grateful I took the leap to start sharing. I went from being deeply ashamed of my story to completely embracing it. Thank you for helping me heal + giving me a platform to help others ✨ In honor of reaching 1K followers, I […]


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