High conflict relationships, generational trauma, & boundaries personal mentorship

for people who are tired of feeling stuck and unheard

I am a trauma informed coach, an educator, an advocate against abuse, and an interpersonal relationship expert specializing in familiar abusive system recovery since 2016. I help people identify and achieve their personal goals by introducing them to healthy coping skills.

Our personalized 1-1 sessions are focused on the issues that cause our clients distress due to existing and arising conflicts. Most importantly, I have experience with high conflict individuals who leave their victims drained after an interaction stemming from abusive behavior. I take great pride in the progress and success of my clients.

I am looking forward to getting to know you!


Actions Have Consequences

Shahs of Sunset is definitely one of my guilty pleasures. This line was delivered smoothly that it resonated deeply. When things happen in our lives sometimes your actions have consequences. You have to really take accountability for your actions. If you don’t then your relationships will suffer. A simple apology doesn’t fix anything especially if…

Toxic Positivity

What is toxic positivity? Toxic positivity is when something happens instead of discussing it or dealing with it; people are told that they must maintain a positive mindset.

It’s NOT disrespectful…

It’s not disrespectful


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